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Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge.

Dr. Jones treats patients from all over Blackfoot, Idaho with their vision correction needs. The knowledgeable, caring staff at Bluebird Family Eye Care can help you and your kids if they’re struggling with their glasses or don’t want to wear them.

Why Won’t My Child Wear His or Her Glasses?

To help your children get the best vision possible, you first need to understand why they’re fighting with you over their glasses. It usually stems from something physical, emotional, or social, such as:

  • Wrong fit
  • Wrong prescription
  • Personal style
  • Reactions from friends

How do you know which it is? Pay close attention to the signs, from what your kids say, to how they behave, to how they interact with others.

Physical

Improper fit is a big reason why glasses could feel uncomfortable. If they slip down, itch behind the ears, or put pressure on the bridge of the nose, it can explain why a child wouldn’t like to wear them.

If there’s been a big change to their prescription, they may need time to get used to it. If they were given the wrong prescription, they may be straining their eyes, getting headaches, or having eye fatigue. An incorrect prescription can make wearing glasses painful or awkward. It doesn’t correct their vision, either, so they’ll still see blurry images. When this happens, your eye doctor can check the prescription and make an adjustment.

Emotional

Your kids at home aren’t the same as your kids in school, on the sports field, or with their friends. They may be afraid of being made fun of in school, or they may not want the sudden attention on their appearance. These feelings can be even stronger among the tween and teen set.

Social

Even young kids can feel different when they put on a pair of glasses, especially if it’s for the first time. Feeling different or weird, in their eyes, translates to a negative experience. When wearing glasses makes them feel like the odd man out, they may not want to wear them. The last thing your child wants is to feel like a social outcast. After all, everyone wants to belong.

How We Can Help

First, bring your child in to the eye doctor for an eye exam. Our optometrist, Dr. Jones, will check to make sure that your child has the right prescription and that any vision problems are being corrected. Next, we’ll take a look at the glasses and place them on your child’s face to determine if they’ve got the proper fit. Our optician will take care of any adjustments that need to be made.

The Vision They Need, The Style They Want

Fashion isn’t only for adults. Your budding fashionista or trendy young stud wants to look awesome, so don’t forget about style. When your kids look great, they’ll feel great! Give them the top-quality eyewear they need without compromising on style. Your kids are a lot more likely to wear glasses when they like the way they look.

What You Can Do to Help

Encourage, stay positive, and don’t give up. Avoid telling them what you want them to wear. Let them choose for themselves. In the end, they’re the ones wearing the glasses. Making decisions is an important life skill, something they’ll need as they grow up and become more independent.

For younger children, use positive words to encourage them. Talk about how glasses are like magic, letting them see beautiful things around them. Show them how a pretty flower or a bright red truck looks with the glasses on, and how different it looks with the glasses off. For older kids, throw in a little pop culture. Tell them how trendy they’ll look by showing them pictures of celebrities who also wear glasses. You’ll also rack up some cool parent points.

At Bluebird Family Eye Care, we have the experience and unique approach to children’s eyewear that will make your kids want to wear their glasses. Schedule an eye exam today – you can book an appointment online right here. If you have any questions or concerns, give us a call and we’ll be glad to help.

Ocean Pacific

op eyeglassesSince 1972, OP has reigned as the original California lifestyle brand, the first to successfully translate the surfing lifestyle into a fashion statement. OP is the definitive name of the surfing beach culture, defining it with fun, colorful and youthful fashion and accessories.

Ocean Pacific eyewear is bright and fun, offering a variety of frames for the entire family. Offering fully rimmed, semi-rimless and rimless frame designs in a youthful selection of shapes in colorful plastics and metals. Casual, comfortable and sunshine-ready, OP eyewear fuses fashion, sports, music and art with beach culture, inspired by the waves.

Digital Eye Strain

Understanding Digital Eye Strain Could Prolong Your Eye Health

Did you know that straining your eyes can increase your chance of encountering eye problems down the road? In this digital age, more of us are experiencing eye strain than ever. So many in fact, that this kind of strain has been given its own name: digital eye strain.

By understanding digital eye strain and what causes it, you can take steps to protect your eyes, and in doing so, preserve your eyesight.

Why is Digital Eye Strain Such a New Issue?

The simple answer to this is that digital technology is new. The more complicated answer is that it’s an evolutionary issue.

The human body is designed to adapt to its environment as it changes around them. Historically, big environmental changes happen slowly over a matter of decades or even centuries. But in the case of this new digital environment of ours, the change has been rapid. Think about it: the technology we use on a daily basis is already so different from what we were using 10 years ago.

As the technology has changed, we’ve become more and more dependent on it. We’re now spending more time staring at a single space than any population of humans in history. Because this change has been so fast, the human body hasn’t had a chance to catch up; our eyes aren’t designed to stare at a screen for eight or more hours a day. As a result, they begin to grow tired.

The Additional Strain of Blue Light

A contributing factor to digital eye strain is what’s called blue light; a specific wavelength of ultraviolet light. Most phones, monitors, laptops and tablets emit blue light from their displays.

Blue light is a very scattered wavelength of light, meaning your eyes have to work extra hard to focus and make sense of it. This is part of what makes four hours of screen time harder on your eyes than 4 hours of reading a book.

Symptoms

Digital eye strain affects more than just your eyes. Yes, patients usually experience dry eyes, gritty feeling eyes, a headache, or the sensation that they just can’t keep their eyes open; but it’s also common to notice back pain, neck pain, and even just trouble staying on task.

Mitigating Digital Eye Strain

Computer Glasses

One way to save your eyes from daily strain is to invest in computer glasses. Special lenses filter out some blue light, allowing your eyes to focus with less effort.

Office Ergonomics

Optimizing your workspace will go a long way to preventing digital eye strain. Your computer should be roughly an arm’s length away from your face; the top of your screen should be just below eye level. Position your monitor so there is no glare obstructing your view. These small adjustments could make a huge impact in your comfort and productivity throughout the day.

Use the 20/20/20 Rule

Every 20 minutes, take a break from what you’re doing. Find an object that about 20 feet away from you, and stare at it for 20 seconds. By giving your eyes a chance to focus on something else, you’re letting your eye muscles take a quick break before going back to work. Think of it as getting up to stretch your legs after sitting down for a while.

Eye Nutrition

A Balanced Diet Feeds Your Eyesight

We mostly associate the need for nutrition with body fat and muscle, but we often forget that when we eat, we’re not just fueling our muscles; we’re fueling every part of our bodies. And just like every other system in the body, the eyes require certain nutrients to work properly. Moreover, the right diet can actually help your eyes work better.

Proper Nutrition Can Reduce Your Risk of Eye Diseases

Dry Eye

Dry eye is a common issue among Americans causing irritation, discomfort, and possibly even damage to the cornea. Omega-3 fatty acids and vitamin A can help alleviate the symptoms of dry eye naturally. Cold water fish like salmon are a great source of omega-3 fatty acids. You’ll find vitamin A in eggs, butter, and milk.

Cataracts

Most people over the age of 60 have experienced some level of cataract development; blurring their vision and dulling colors. Vitamin C and bioflavonoids can help reduce the risk of cataract development. You can get your daily dose of vitamin C from kale, strawberries, oranges, and broccoli. Red wine, soy products, blueberries, and cherries are an excellent way to get bioflavonoids into your diet.

Glaucoma

When intraocular pressure builds over time, it damages the optic nerve. This serious disease is called glaucoma. There’s some evidence that vitamin C can help with glaucoma prevention. Green and red peppers, cantaloupe, and kale are excellent sources of vitamin C.

Age-Related Macular Degeneration

When blood or deposits of drusen cover the macula, it obscures the patient’s central vision. A number of nutrients are said to help prevent or delay age-related macular degeneration, including vitamin D (found in salmon, milk, and sardines), zinc (found in oysters and beef), vitamin E (found in sunflower seeds and almonds), and selenium (found in seafood, Brazil nuts, and brown rice.) Carotenoids such as lutein and zeaxanthin (found in leafy green vegetables, broccoli and zucchini) have also been shown to help in the prevention of AMD.

Supplementing Your Diet

Eating a balanced diet can be tricky, especially when you’re busy with work, kids, and a social life. But that doesn’t mean you should let proper nutrition and eye health fall by the wayside. Learn more about laser eye surgery consultation.

There are a number of specially formulated health supplements designed to benefit eye health. Ask your doctor to recommend or prescribe the best eye supplements for you.

Myopia Control

Serving Blackfoot & Idaho Falls, ID

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How Myopia Works

Myopia or nearsightedness is what’s called a refractive error. In an error-free eye, light focuses directly on the retina, causing a crisp, clear vision. But when the eyeball grows too long for the relative curve of the cornea, it causes light to focus on a point just in front of the retina. Because light isn’t focusing on the right spot, your eyes can’t get a clear picture of objects that are further away.

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The Science of Myopia Control

With the exception of laser eye surgery, there isn’t really a cure for myopia; myopia control doesn’t get rid of the refractive error.

Instead, myopia control keeps the condition from getting worse. Controlling myopia means your child won’t have to rely on as strong of a prescription as they might otherwise; giving them a little more freedom by preserving some of the acuity they already have.

Part of controlling myopia is reducing eye strain. Research suggests that straining the eyes or forcing the eye muscles to work extra hard can contribute to the progression of myopia. Different methods of myopia control focus on keeping the eye from straining at any distance; be it close-up or far away.

myopia-control

Myopia is on the Rise in American Kids

Myopia isn’t just getting more and more common; it’s affecting kids at a younger and younger age. Though scientists can’t pinpoint exactly what’s causing the trend, there’s data to indicate that spending less time outside and more time staring at screens could have something to do with it. As kids get older, their eyes grow with them. This can make their myopia worse; exacerbating the ratio of the length of the eyeball to the curve of the cornea. Myopia control can help keep your child’s vision from getting significantly worse as they grow up.

person-female

Is Myopia Control an Option for Adults?

Most of us would love the chance to keep our eyesight from changing down the line, so it’s not unreasonable to hope that we grown-ups can benefit from myopia control too.

Unfortunately, there isn’t a lot of evidence to suggest that it’s particularly effective for adults. As a result, doctors mostly focus on how myopia control affects children, as they get the best results.

Methods of Myopia Control

There are a few different options in terms of myopia control, each with its own merits and benefits. When we talk about myopia control with you and your child, we’ll take the time to explain all your options. It’s important to us that both you and your child are comfortable with and confident in the method of myopia control we choose to pursue. We’re happy to talk about it with you for as long as you need us to.

Treatment for Myopia

emergency-cross emergency-cross Orthokeratology Lenses

Orthokeratology (or ortho-k) uses contact lenses to temporarily change the structure of the eye. Your child will put their rigid gas permeable ortho-k contact lenses in every night before they go to bed. As they sleep, this gentle vision shaping system delicately reshapes the cornea. Learn more about eye care services.

In the morning, your child will remove the lenses, and enjoy clear vision without glasses for the rest of the day. Throughout the day, your child’s cornea will slowly go back to its natural shape, meaning the treatment is totally reversible and won’t hinder any future treatments.

emergency-cross emergency-cross Atropine Drops

Because eye strain tends to make myopia worse, atropine aims to reduce instances of eye strain. These drops relax and paralyze the focusing muscles around the eye, keeping your eyes from working too hard while they try to focus. Atropine drops have been used for years and are one of the oldest methods of myopia control available.

emergency-cross emergency-cross Multifocal Contact Lenses

Much like multifocal glasses, multifocal contacts are designed with different levels of magnification in different areas of the lens. These lenses are effective as a means of myopia control because they allow a child to see clearly at all distances rather than magnifying distant objects while simultaneously making close objects more difficult to see. This goes a long way towards eliminating strain which contributes to the progression of myopia.

Eye Drops & Supplements

Discover Our Eye Drops and Eye Health Supplements

At Bluebird Family Eye Care, we don’t just offer excellent service and compassionate care. We also carry a range of products to help you maintain your eye health at home. Visit us to browse our selection of eye health products today.

Bluebird Family Eye Care Has Your Dry Eye Solution!

Dry eye is not an eye emergency, but a common eye problem, leaving patients uncomfortable and frustrated. We have an excellent selection of products to help you combat dry eye and relieve your symptoms. Schedule an appointment, and we’ll help you find the right treatment option for you.

Dry Eye Relief For Women

Research indicates that women (particularly women over 40) are more likely to experience dry eye than men. Because this issue is so common among women, we offer dry eye relief that is formulated specifically for women.

Natural Ophthalmics’ Women’s Tear Stimulation eye drops contain the two ingredients most commonly prescribed for women experiencing dry eye due to hormonal fluctuation. These eye drops were created to stimulate production of three different tear film layers to protect the conjunctiva, the cornea, and the eyelid.

Nighttime Dry Eye Relief

Waking up is never fun, but it can be a particularly unpleasant experience when your eyes feel immediately dry and irritated. Our nighttime dry eye solutions are an excellent way to keep your eyes hydrated while you sleep so you can wake up feeling comfortable and ready to face the day.

Hydrating sleep masks and eye shields cover your eyes while you sleep. The coverage protects your eyes from potentially drying drafts while also sealing in moisture. These solutions are a great option for travelers and patients with sleep apnea.

Moist Heat Therapy

Research shows that, when applied properly, a specific level of moisture and heat can both alleviate dry eye symptoms, and help stimulate proper tear production. Tranquileyes goggles help you find the perfect parameters to use moisture and heat. Plus, these goggles are portable and easy to use.

Supplement Your Eye Health

Nutrition can be instrumental in maintaining good eye health, but sometimes it’s hard to keep track of all the nutrients you need. Our eye health supplements are a great way to make sure your eyes are getting the fuel they need to stay healthy and do their best work.

Dealing With Dry Eye

Your eyes need a certain amount of lubrication to work properly. Without it, there’s discomfort, frustration, and possibly even injuries.

At Bluebird Family Eye Care, we’re ready to diagnose your dry eye and offer solutions that work. Book your appointment with us today, and discover how we can help you.

Woman Teary Eye Winter 1280x480

What Causes Dry Eyes?

At the root of it, dry eye is exactly what it sounds like: your eyes don’t have enough moisture to function the way they’re supposed to. But that condition can come about in two different ways.

Your body is programmed to make a certain volume of tears. These tears are produced with the express purpose of lubricating your eyes. If your body doesn’t make enough tears naturally, your eyes will become dry and irritated.

Sometimes, the body makes the right volume of tears, but they’re not quite the right quality. Your tears contain an oil called meibum which keeps them from evaporating. If your tears don’t have enough meibum in them, they’ll evaporate too quickly from the surface of your eye, causing it to dry out.

Risk Factors

Anyone can experience dry eye. However, there are a few elements that can increase your likelihood of having dry eye. You’re at a greater risk of developing dry eye if:

  • You’re female
  • You’re over 50 years old
  • You wear contact lenses
  • You don’t eat a particularly balanced diet

Symptoms of Dry Eye

Dry eye doesn’t always just feel like your eyes are dry. In fact, in some cases, patients experience a sudden influx of tears or discharge. It’s also common to notice sensitivity to light, redness, a gritty feeling, burning or stinging blurry vision, and eye fatigue.

If you’re experiencing these symptoms; you don’t have to live with them. Visit Bluebird Family Eye Care and let us help.

Treating Dry Eye at Bluebird Family Eye Care

There are a number of treatments available for dry eye. Visit our office, and we’ll happily go through all your options with you. Everyone’s eyes are different and we treat each patient on a case by case basis.

Artificial Tears

Artificial tears are over-the-counter eye drops designed to lubricate your eyes the same way tears would. These drops are a very effective short-term solution for relieving dry eye symptoms.

Medicated Eye Drops

Much like artificial tears, medicated drops offer immediate relief for your dry eye symptoms. But unlike artificial tears, medicated eye drops will also stimulate your body’s production of natural tears, offering a more long-term solution.

Punctal Plugs

Your eye has drainage ducts to get rid of any excess tears. Punctal plugs are tiny implants, designed to plug these drainage ducts and allow your tears to moisturize your eyes rather than draining away. Punctal plugs are comfortable, virtually undetectable, and also easily removed if the patient chooses to try another mode of treatment.

Learn more about flashes & floaters treated by our optometrists.

Restasis

RESTASIS® and RESTASIS MultiDose® drops help increase your eyes’ natural ability to produce tears, which makes it a top treatment for dry eye.

Do not use RESTASIS® and RESTASIS MultiDose® Ophthalmic Emulsion if you are allergic to any of the ingredients. Be careful not to touch the container tip to your eye or other surfaces, to help avoid eye injury and contamination. RESTASIS® and RESTASIS MultiDose® should not be used while wearing contact lenses. If contact lenses are worn, they should be removed prior to use of RESTASIS® and RESTASIS MultiDose® and may be reinserted after 15 minutes.

The most common side effect is a temporary burning sensation. Other side effects include eye redness, discharge, watery eyes, eye pain, foreign body sensation, itching, stinging, and blurred vision.

Xiidra

Xiidra® (lifitegrast ophthalmic solution) 5% is a prescription eye drop used to treat the signs and symptoms of dry eye disease. *Note: Do not use Xiidra if you are allergic to any of its ingredients. Seek medical care immediately if you get any symptoms of an allergic reaction.

5 Facts About Xiidra

  • Use Xiidra twice per day: Use one drop of Xiidra in each eye, two times a day, about 12 hours apart.
  • Wear contact lenses?: Take ’em out before using Xiidra and wait at least 15 minutes before popping them back in.
  • Single-dose containers: Each Xiidra container has enough medicine to treat both of your eyes once. So you’ll be using two containers each day, about 12 hours apart.
  • Scrub those hands: To avoid contamination, wash your hands first & don’t let the tip of the container touch your eye or any surface.
  • Have bad aim?: It’s ok! Each container has some extra solution in case you miss. Throw it out when you’re done – don’t save it.
Lid Scrubs

Lid scrubs remove any debris from the eye area. The pads are oil-free and ready to use. A clean eye reduces dry eye.

Amniotic Membranes

Amniotic membranes have certain properties to treat dry eyes. When an amniotic disk is placed on a contact lens, the contact lens helps regenerate a patient's eye to a normal state. No other treatment provides such restorative features that can heal a damaged cornea and treat dry eyes simultaneously. The usage of amniotic membranes has been shown in clinical studies to heal the eye, soothe eye pain, and improve overall vision.

Eye Condition Treatment

Happy Parents with Child, do they need eye condition treatment?

Eye problems can range from mild to severe; some are chronic, while others may resolve on their own, never to appear again. The articles below will give you a basic understanding of some of these problems and their implications. The cardinal rule is if your eyes don't look good, feel good or see well, you should visit your doctor.

The following is a short list of common eye conditions we treat, such as astigmatism, dry eye syndrome and presbyopia. For information about cataracts, glaucoma, macular degeneration and diabetic retinopathy please see Eye Disease Management. A more comprehensive list of eye conditions can be found in our Eye Health Library.

Please book an appointment with our Blackfoot eye doctor if you have any concerns.

What to Expect

Preparing for Your Eye Exam

Person wearing glasses reading before an eye doctor's appointment

You might be going to a regularly-scheduled eye exam. You may be following a recommendation to see an optometrist after a vision screening at a local clinic or wellness center. Or your next eye doctor visit could be a response to vision problems or eye discomfort.

The more you know going in, the easier the entire vision care process will be.

For regularly scheduled eye exams, expect to talk about any changes in your medical history since the last time you saw your eye doctor. And if this is your first time in a new practice, you’ll be asked to provide a more complete medical history, including a list of medications you’re currently taking, and any vision problems your parents may have experienced.

In addition, you’ll undergo a series of vision and eye tests that help determine the overall health and quality of your vision. These tests also help to check that your current prescription glasses or contacts (if you have one) is still meeting your vision needs. Your optometrist will also check your eyes for signs of any potential vision problems or eye diseases. In many instances, your pupil may be dilated (opened) using special drops so that your eye doctor can better see the structures of the eye.

You’ll then have an honest discussion about the current state of your eye health and vision, and your eye doctor may “prescribe” vision correction for you in the form of eyeglasses or contact lenses. Any health concerns or possibly serious vision complications will also be discussed, including the next steps you must take to preserve and protect your sight.

How Long Is a Vision Test?

In general, a routine eye exam will last less than an hour depending upon the number of tests you have, and may be partially or completely covered by many vision insurance plans.

Visiting eye doctors as a result of a vision screening is also common, but remember: vision screenings offered by health clinics, pediatricians, public schools or local charitable organizations are not a substitute for comprehensive eye exams. Be sure to bring the findings from your screening to your eye doctor—it’s a great way to begin the discussion of your current eye health.

For eye doctor visits that result from eye pain, eye discomfort or vision problems you actually can see, expect to take many of the steps involved in a routine eye exam, but specific to the symptoms you’re having. There may be a number of additional tests required as well, so it’s important—especially when suffering pain or discomfort—to allow for as much time as possible for a complete, comprehensive eye exam.

And if you feel you are in an emergency situation with your eyes or your vision—don’t wait. Seek immediate emergency medical treatment.

What to Remember For The Eye Doctor's Appointment

Many vision problems and eye diseases often present minimal, if any, symptoms. That’s why it’s so important to make regular appointments to see your eye doctor. And since vision can change gradually over time, it’s important to know that you’re seeing your best, year after year.

Remember the following for your next eye doctor visit:

  • Know your medical history and list of current medications
  • Know your current symptoms and be able to describe them—write them down if necessary
  • Know your family history—some eye diseases like glaucoma and cataracts are hereditary
  • Ask in advance about your particular vision insurance plan, and if a co-pay will be due
  • Bring your insurance card, identification and method of payment, if necessary
  • Bring your most recent prescription for glasses or contact lenses
  • Bring your corrective eyewear to the exam
  • If undergoing a test using dilation eye drops, bring proper eye protection, like sunglasses, for after your appointment

Most importantly, remember that eye doctors — and everyone within the eye care practice — are there to help you see your best and feel your best.

Special thanks to the EyeGlass Guide, for information material that aided in the creation of this website.

You can contact our office at your convenience to schedule your next eye doctor's appointment.